Respected Hakim Sahb, Assalam u alaikum! I have been reading your magazine for last six years. I had the problem that I used to have paranoids a lot, I used to neglect them but a fear always used to be with me. My mental and physical condition was worse. I used to share everything with my mother, she used to encourage me. One day I wept in front of my mother that I had been tired of fighting against that fear. My mother asked me to visit a psychologist but I denied, then my mother gave me the monthly Ubqari and asked me to perform spiritual meditation punctually. I asked her that how my fear and restlessness will be finished from spiritual meditation. My mother advised me to perform this with interest and concentration, in sha Allah all the things will be finished. On the same night I started performing the meditation of that month, just after few days I felt that my heart is peaceful. And still it is in peace. Now I remain happy because the happiness was the only thing for which I was deprived for many years and I wanted to be happy but there was disappointment and fear which didn’t use to let me happy. But the monthly spiritual meditation did a magic. Now my mother often says to me with smile that now you are getting healthy physically and your color is also improving. Nervous weakness is also finishing. Now I well behave with everyone. Everything looks good after getting rid of fear. I feel pleasure in worships and Alhamdulillah meditation is still continued with the same passion which I had on the first day.          (Z, H)